NUTRITION NO DIETS
Health method developed by Curro Clavero. I help people reach their full physical and mental potential through proper nutrition and other lifestyle habits such as exercise, sleep, and stress management.
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My Books
Books about nutrition, available on Amazon
Can we influence our health beyond what we inherit? What if the way your genes are regulated could accelerate aging and undermine your quality of life? And what if you could change it—through diet and specific nutrients?
in this book, Curro Clavero guides you through the fascinating world of nutritional epigenetics, a rapidly evolving field reshaping our understanding of health, disease, and longevity.
4,6/5,0 Amazon
1 June 2025
Would you rather spend the rest of your years sick and on multiple medications, or full of energy with strong physical and mental faculties that enhance your quality of life and well-being?
Let’s go—life is waiting.
4,6/5,0 Amazon
3 March 2025
Evolutionary nutrition. Carbohydrate periodization. Two fuel tanks and two energy sources. Metabolic flexibility. The complete athlete. Variability. The adaptative organism. A healthy atlete…
4,6/5,0 Amazon
29 April 2025